Red Section Separator

20-Minute Mediterranean Diet Dinners for Winter

Red Section Separator

Chhole (Chickpea Curry)

If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

Red Section Separator

One-Pot Spinach, Chicken Sausage & Feta Pasta

The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. 

Red Section Separator

Spinach Ravioli with Artichokes & Olive

If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

Red Section Separator

Garlic, Sausage & Kale Naan Pizza

We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.

Red Section Separator

Mushroom & Tofu Stir-Fry

This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan.

Red Section Separator

Antipasto Baked Smothered Chicken

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Red Section Separator

One-Pot Lemon-Broccoli Pasta with Parmesan

This hearty pasta dish with bright, fresh flavor is ideal for busy weeknights.