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 30-Minute Mediterranean Diet Dinners for Spring

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Skillet Salmon with Orzo & Green Pea Pesto

This delightful one-pan dinner combines salmon fillets with fresh green pea pesto and orzo pasta. 

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Marry Me Chickpea

From the creamy chickpeas to the umami-laden sun-dried tomatoes, you’ll want to sop up every last bit of sauce.

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Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

This pickled beet, arugula and goat cheese sandwich is peppery with creamy notes from the goat cheese and sweet and tangy undertones from the pickled beets.

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Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

Curly kale forms the base of this salad, but you could use chard or spinach. 

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Cheesy Asparagus Chicken Cutlet

A creamy cheese sauce spiked with tender-crisp asparagus blankets chicken cutlets in this early-spring-inspired weeknight dinner. 

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Tajín Shrimp Tacos with Cabbage Slaw

Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp

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Creamy Pesto Shrimp with Gnocchi & Pea

This speedy dinner recipe combines shrimp with pillowy gnocchi, pesto and peas in a creamy sauce.