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6 One-Pot Blood Pressure-Friendly Dinners for Summer

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One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscou

Serve the salmon with extra lemon wedges and a dollop of plain yogurt.

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One-Pot Garlicky Shrimp & Spinach

Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner.

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Seared Scallops with White Bean Ragu & Charred Lemon

Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish.

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Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette

Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.

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20-Minute Creamy Tomato Salmon Skillet

Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. 

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Slow-Cooked Ranch Chicken and Vegetable

This creamy, veggie-packed chicken dinner comes together easily in your slow cooker—and makes enough for another night's casserole (see associated recipe)!