7 10-Minute  Diet Breakfasts to Help Fight Excess Weight 

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Spinach & Cheddar 

It's not only fast, but there's a good chance you already have the ingredients on hand that you'll need to pull it together, so you can skip a trip to the store before your busy workweek. 

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Egg & Salsa Verde Vinaigrette 

Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. 

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Peach Chia Seed Smoothie 

This fiber-rich chia smoothie is sweet and tangy, with a velvety texture thanks to nutritious chia seeds that expand as they combine with liquid.

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 Spinach Breakfast Taco 

It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes.  

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Anti-Inflammatory Breakfast Smoothie

This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale.  

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Spinach-Avocado Smoothie

This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

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7 DIY Ways to Organize Pots and Pans in Your Kitchen Cabinets

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Slow fashion and regenerative design

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