Heat control is crucial here. Too much heat and the whites will toughen and brown at the edges.
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This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake.
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The cherries help sweeten the smoothie and add a fruity flavor. If you opt for tart cherries, you can balance the tanginess with a small drizzle of honey or maple syrup.
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For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
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This quick egg scramble with hearty bread is one of the best breakfasts for weight loss.
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The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation.
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