7 DASH Diet Dinner for Weight Loss 

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Slow-Cooker Chicken 

This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner.  

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Avocado & Chickpea Salad  

Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe.

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Chickpea & Roasted Red Pepper 

A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps.  

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White Bean & Veggie Salad

This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

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Copycat Arby's Chicken Salad Sandwich

A creamy dressing coats the chicken, with the signature ingredients of apple, red grapes and chopped pecans adding flavor and crunch. 

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Vegan Superfood Grain Bowl

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. 

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7 DIY Ways to Organize Pots and Pans in Your Kitchen Cabinets

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Slow fashion and regenerative design

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