7 DASH Diet Lunches for Weight Loss

Yellow Dots
Green Leaf Shape
Yellow Leaf
Off-white Section Separator

Cucumber Salad Sandwich 

Who said you couldn't put a salad on a sandwich? Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon.  

Rounded Banner With Dots

1

Off-white Section Separator

Chipotle Chicken Quinoa 

This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze. 

Rounded Banner With Dots

2

Off-white Section Separator

Avocado & Shrimp 

The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy cilantro dressing.

Rounded Banner With Dots

3

Off-white Section Separator

Cranberry-Walnut 

We swap chickpeas in for chicken to create a satisfying vegetarian main that's perfect for lunch.  

Rounded Banner With Dots

4

Off-white Section Separator

Chicken & Cucumber Lettuce Wraps 

We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps.  

Rounded Banner With Dots

5

Off-white Section Separator

Chipotle-Lime Cauliflower Taco Bowl

You can also save time by using microwaveable quinoa pouches (you'll need one 8-ounce pouch for this recipe) instead of cooking quinoa. 

Rounded Banner With Dots

6

Yellow Round Banner

7 DIY Ways to Organize Pots and Pans in Your Kitchen Cabinets

1

Yellow Round Banner

Slow fashion and regenerative design

2

Green Leaf
Green Leaf

Other stories

Wavy Line