7 Diet Dinner low in fat Recipes in 20 Minute

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Using applesauce in the peanut dressing lends a sweet, tart flavor that pairs wonderfully with shrimp.

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This easy salad is great for using up any small amounts of leftover canned foods and produce you have on hand.

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In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

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This easy quesadilla recipe uses canned cooked chicken to save time. You can also use leftover cooked chicken or turkey if you have it. Dice the vegetables up to 1 day ahead for even speedier prep.

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Avocado adds creaminess while sunflower This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber.  provide texture and crunch in this easy tuna-spinach salad.

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Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. 

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7 DIY Ways to Organize Pots and Pans in Your Kitchen Cabinets

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Slow fashion and regenerative design

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