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7 Easy Diabetes-Friendly Smoothies to Help You Poop

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Berry-Banana Cauliflower Smoothie

Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

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How to Make the Ultimate Healthy Breakfast Smoothie

This healthy breakfast smoothie recipe is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. 

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Pineapple-Grapefruit Detox Smoothie

Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too.

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Strawberry-Pineapple Smoothie

Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. 

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Berry-Mint Kefir Smoothie

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies.

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Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

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Peanut Butter-Strawberry-Kale Smoothie

This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.