7 Heart-Healthy 20-Minute Lunch for Weight Loss 

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Edamame & Veggie Rice Bowl

The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies. 

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Loaded Black Bean Nacho Soup

Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. 

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Chopped Salad with Chicken 

This chopped salad with chicken is smoky and zesty thanks to the creamy chipotle dressing. Cilantro adds a pop of freshness to each bite.

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Tex-Mex Pasta Salad

A light and creamy green-salsa dressing highlights this easy pasta salad with Southwestern flavors.

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Spinach & Dill Pasta Salad

Edamame gives this veggie-packed vegan pasta salad a bit of feel-full protein. Serve topped with extra freshly ground pepper, if desired.

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Italian Penne with Tuna

Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes!

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7 DIY Ways to Organize Pots and Pans in Your Kitchen Cabinets

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Slow fashion and regenerative design

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