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7 Mediterranean Diet Dinners That the Whole Family Will Love

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Winter Vegetable Mulligatawny Soup

Our meatless version of the Indian-inspired British colonial soup includes parsnip and squash to keep it hearty and satisfying.

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Pepper, Pesto & Spinach Stromboli

Stromboli can often be heavy with meat and cheese, but this version is packed with veggies. 

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White Bean & Sun-Dried Tomato Gnocchi

Sun-dried tomatoes are the star of this recipe, providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.

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Cauliflower Fajita Skillet

We cook it in a cast-iron skillet for that tableside sizzle you'd get at a restaurant.

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Fajita-Inspired Chicken-Stuffed Pepper

These chicken-stuffed peppers feature a delicious blend of savory ingredients that closely resemble the flavors of chicken fajitas.

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Sweet Potato-Black Bean Taco

Tender, smoky sweet potato is the star of these vegetarian tacos. A mashed black bean spread with onion holds everything in place. 

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Turkey Pumpkin Chili

Canned pumpkin adds mellow background flavor and works to thicken up this turkey pumpkin chili. Smoked paprika adds flavor with a hint of spice.