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7 New Mediterranean Diet Dinner Recipes to Make This February

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Mushroom-Miso Pasta

This miso pasta features mushrooms, another umami-forward ingredient that takes this quick vegetarian recipe to the next level. 

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The Best Veggie Enchilada

These veggie enchiladas are packed with sweet corn, onion, peppers, zucchini and beans and are coated with store-bought enchilada sauce to save time on prep. 

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One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta

This one-pot pasta dish with white beans, spinach and sun-dried tomatoes is lively and vibrant and leaves you with an easy cleanup.

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Baked Feta & Tomato Spaghetti Squash

Inspired by the baked tomato and feta pasta trend, this easy baked spaghetti squash recipe is a showstopper on any table. 

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20-Minute White Bean Soup

This fiber-rich soup is an easy, healthy dinner when you’re pressed for time. This brothy soup is finished with a bit of heavy cream for body and richness.

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Curried Cauliflower Salad Sandwiche

The creamy cauliflower mixture in this vegetarian sandwich was inspired by the flavors of Indian raita. 

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Chef Michelle Bernstein's Lemongrass-&-Coconut Poached Salmon

Chef Michelle Bernstein suffers from psoriatic arthritis, an autoimmune condition that often presents as joint pain.