7 Salad Recipes for Weight Loss

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Cabbage, Tofu & Edamame Salad

This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette. 

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Quinoa Chickpea Salad 

This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus.  

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Romaine Salad with Orange & Radish

Inspired by a traditional Moroccan salad, which consists of oranges and radishes, this version adds romaine lettuce and a classic vinaigrette. 

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White Bean Salad 

Bagged salad and slaw blends are great shortcut ingredients for adding variety without needing to wash and chop lots of different vegetables. 

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Crunchy Chickpeas 

This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.  

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Spinach-Avocado Smoothie

This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

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