1 cup sliced fresh strawberries 1 teaspoon sugar ½ cup nonfat plain Greek yogurt ¼ cup granola
Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container.
Top with granola.
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.
Nutrition Profile: Diabetes-Friendly Healthy Aging Healthy Immunity Low-Sodium High-Fiber Heart-Healthy High-Protein Low-Calorie
Active Time: 10 min Total Time: 10 min Servings: 1 Yield: 1 serving