The veggies are optional, but they add an extra boost of vitamins and minerals to kickstart your day on a healthy note.
Made with crunchy lettuce and a low-fat ranch dressing, this non-traditional version of a BLT satisfies your sandwich desires while helping you reach your fiber goals for the day.
Almonds offer tons of health benefits, including fiber to aid in digestion, and healthy fats to help lower bad cholesterol.
Chicken breasts are rich in protein and lower in calories compared to other cuts of chicken, which is beneficial when working to achieve weight loss.
Loaded with inflammation-reducing omega-3 fats from chia seeds and a satisfying crunch from granola, this meal will surely please both the mind and the palate.
Though optional, consider adding diced tomatoes or serving in a bell pepper for an additional vitamin C boost.
Paired with sliced cucumbers, you've got yourself a low-calorie snack that both hydrates and supports muscle recovery after a long walk.